For those newer to the personal development space this episode is for you! If you are struggling to find the happiness, joy or feeling frustrated in your life, Melissa Bright, breaks things down in an easy to understand way and shows how the power of mindset can impact our lives.
After losing her best friend and mom at the age of 25, Melissa lost her way and struggled to maintain confidence and the trust within herself eroded. After 10 years of not processing her trauma and personal struggles, 2020 gifted her the ability to begin her healing journey. Through therapy, the power of community and starting her very own podcast, she was able to turn her pain into a purpose and heal herself and others. Her podcast, The Bright Side of Life, is now one of the top 10 mental health podcasts for women. In this episode, we dive deep with Melissa on how limiting beliefs, self worth and trauma in our lives can impact our ability to enjoy life so we can learn how to get it back.
Melissa Bright
After losing her Mom at the age of 25, Melissa would spend the next ten years not processing the trauma, losing her self confidence along the way, and feeling alone in her struggles. This all came to a head in 2020 when the whole world was hurting, Melissa decided to turn her pain into her purpose and start healing.
Simultaneously while starting therapy, she started thinking about her true purpose in life. She looked out into the world and saw other people hurting as well, and wanted to help.
Now she puts joy back into people’s hearts through her podcast, The Bright Side of Life, where she talks to people that have successfully navigated their way back to joy and happiness despite their struggles, pain and grief.
Website:
https://www.thebrightsideoflifepodcast.com/
Socials:
Instagram: https://www.instagram.com/the.bright.side.of.life_/
Facebook: https://www.facebook.com/groups/1992892244168224
Pinterest: https://www.pinterest.com/melbright13/_created/
**Content Warning - Fiercely Forward is meant for adult audiences. We advise listener discretion for topics such as childhood trauma, mental health concerns, suicide, narcissistic abuse, anxiety, eating disorders and other traumas.
Find us at:
www.instagram.com/fiercelyforwardpod
Connect with Jennifer:
www.thefreedagency.com
www.instagram.com/jenniferyassen
Connect with Alyssa:
www.alyssaz.com
www.atozhypnois.com
www.instagram.com/thealyssaz
For those newer to the personal development space this episode is for you! If you are struggling to find the happiness, joy or feeling frustrated in your life, Melissa Bright, breaks things down in an easy to understand way and shows how the power of mindset can impact our lives.
After losing her best friend and mom at the age of 25, Melissa lost her way and struggled to maintain confidence and the trust within herself eroded. After 10 years of not processing her trauma and personal struggles, 2020 gifted her the ability to begin her healing journey. Through therapy, the power of community and starting her very own podcast, she was able to turn her pain into a purpose and heal herself and others. Her podcast, The Bright Side of Life, is now one of the top 10 mental health podcasts for women. In this episode, we dive deep with Melissa on how limiting beliefs, self worth and trauma in our lives can impact our ability to enjoy life so we can learn how to get it back.
Melissa Bright
After losing her Mom at the age of 25, Melissa would spend the next ten years not processing the trauma, losing her self confidence along the way, and feeling alone in her struggles. This all came to a head in 2020 when the whole world was hurting, Melissa decided to turn her pain into her purpose and start healing.
Simultaneously while starting therapy, she started thinking about her true purpose in life. She looked out into the world and saw other people hurting as well, and wanted to help.
Now she puts joy back into people’s hearts through her podcast, The Bright Side of Life, where she talks to people that have successfully navigated their way back to joy and happiness despite their struggles, pain and grief.
Website:
https://www.thebrightsideoflifepodcast.com/
Socials:
Instagram: https://www.instagram.com/the.bright.side.of.life_/
Facebook: https://www.facebook.com/groups/1992892244168224
Pinterest: https://www.pinterest.com/melbright13/_created/
**Content Warning - Fiercely Forward is meant for adult audiences. We advise listener discretion for topics such as childhood trauma, mental health concerns, suicide, narcissistic abuse, anxiety, eating disorders and other traumas.
Find us at:
www.instagram.com/fiercelyforwardpod
Connect with Jennifer:
www.thefreedagency.com
www.instagram.com/jenniferyassen
Connect with Alyssa:
www.alyssaz.com
www.atozhypnois.com
www.instagram.com/thealyssaz